Human beings are the only creatures with the ability to express their emotions through communication. This nature enables them to send a message without having to strive or have the fear of being misunderstood. Everybody desires somebody to grant them attention, so they can freely express their thoughts. Life is full of turbulent moments involving resentment and other distressing emotions. If not handled correctly, these emotions can accumulate and violently erupt after a short while. For this reason, a calm internal environment must be maintained to ensure a person remains steady. Issues of mental disorder have continued to increase due to the poor social relationships existing in the current day.
There are several reasons why a person can fall victim to depression. Even the simplest thing surrounding them can be the genesis of this emotional roller-coaster, leading the person into deeper distress. The most common type of depression is postpartum disorder, which occurs after childbirth. It’s natural for mothers to feel the excitement of holding their babies following nine months of pregnancy. However, this example of depression affects some mothers immediately following childbirth due to the changes in hormones as well as the reducing size of the uterus. Women must be observed, especially in the first six weeks after delivery, to assist them overcome.
Factors that accelerate emotional distress resulting from postpartum depression include long hours of babies crying. It is easy to notice women affected because they are usually helpless especially when their babies cry. Some may get to the extreme where they may attempt to kill or injure their babies whereas others may decline to breastfeed them. To help them, partners of such mothers must understand the postpartum condition and its implications depicted in their general behavior.
Another circumstance which may result in this condition is the death of a relative or a friend. Some are deeply affected by such occurrences such that their mental well-being is threatened. Affected individuals usually feel betrayed and find it difficult to accept the loss of that particular person. After recognizing that anybody is taking longer than normal to mourn a dead friend or relative, you should help them to seek assistance to prevent further emotional trauma. Attending counselling sessions will help the individual to quickly come out of trauma and step into the world of reality. Death is not an easy fact to accept but, in case it is taking too long to get over it, then the bereaved should be offered emotional support.
Severe cases of depression can lead to permanent mental disorder. When you find yourself in such a state, it may seem like there is no rescue. Depressed people have the habit of hiding their brokenness. Those who have experienced rejection feel like they are not good enough hence they shy away from expressing themselves. It begins with low self-esteem which culminates in a total emotional shutdown. It’s advisable that people pay attention to the behaviors of others to identify aspects of distress. After noticing them, try to seek professional help to avoid further implications which may be worse than expected.