Coping Day to Day · OCD · Quotes

“Think like a proton, always positive”

So a few nights ago I posted this photo on Twitter. Charlie (@DraconiX_CB) and I managed to come up with a metaphor/analogy about this quote relating to OCD! I’m a huge fan of analogies and metaphors, so I was really pleased that we had come up with a new one. I strongly believe that if… Continue reading “Think like a proton, always positive”

OCD · Quotes · Therapy Advice/Experiences

My OCD Jenga

So I was wondering what to talk about today, then I remembered something that my previous psychologist had said to me in one of our last sessions together. She mentioned my OCD journey being somewhat like a Jenga tower. In the sense that my OCD has so many layers and when they’re all fully in… Continue reading My OCD Jenga