Coping Day to Day · OCD · Personal

The Coffee Contradiction

A cup of confidence, of energy, a gulp of pure desperation. Waiting for that synthetic hit, to give me motivation. A simple substance, yet, with so much power. Will it finally make me shower? I drink too fast, it scorches my throat. My body screams ‘NO’, but it doesn’t get a vote. I get on with my… Continue reading The Coffee Contradiction

Coping Day to Day · OCD · Therapy Advice/Experiences

The Little Green Man with the Red Boots

The little green man with the red boots. That voice inside your head that cunningly infects the way you think, insisting you miss that snack, skip that class and do that compulsion just one more time. Just. One. More. Time. JUST. ONE. MORE. TIME… For a long time, I struggled to separate OCD, anorexia etc. from myself. This was particularly evident… Continue reading The Little Green Man with the Red Boots