Coping Day to Day · OCD · Personal

Tackling the OCD Logic

A few days ago, I was met with a situation that immediately spiked my OCD and irrational thoughts. However, I ended up being one step ahead of my OCD and defeated its logic, which was something I was very surprised at. In a nutshell, I couldn’t attend a therapy appointment because my psychologist was unwell.… Continue reading Tackling the OCD Logic

OCD · Personal

OCD and I

OCD and I. For as long as I can remember, you have been a part of my life. No matter the time, the location or the season, you were always there, instilling negativity and horror with every step I took. I was haunted by your ever growing existence, yet I clung onto you as if… Continue reading OCD and I