Coping Day to Day · OCD · Personal

Tackling the OCD Logic

A few days ago, I was met with a situation that immediately spiked my OCD and irrational thoughts. However, I ended up being one step ahead of my OCD and defeated its logic, which was something I was very surprised at. In a nutshell, I couldn’t attend a therapy appointment because my psychologist was unwell.… Continue reading Tackling the OCD Logic

Coping Day to Day · Family & OCD · OCD

5 Ways To Support Someone With OCD

OCD from an outsider’s perspective can definitely be tricky to understand, even at the best of times. Heck, even my OCD baffles me at times and I live with it 24/7. Watching someone you love and care about go through something so distressing, that most of the time you probably can’t even see (e.g. intrusive… Continue reading 5 Ways To Support Someone With OCD